If your child is overweight, there are many things you can do to help your child gain weight while growing.
As a parent, it may sometimes be difficult to say that your child is overweight. The baby may not seem particularly heavy for being overweight.
Because more children become heavier at a younger age, we are used to seeing older children.
How to Know Your Child Has Gain Weight:
Obesity means having too much body fat. It is not the same as the extra weight, which means weight gain. Obesity is increasingly common in childhood. More often than not, it starts between the ages of 5 and 6 years and in adolescence.
Child health experts recommend that children be screened for obesity at 2 years of age. If necessary, they should be referred to as weight control programs.
Research shows that children who achieve a healthy weight tend to be in a better physical condition, be healthier, learn better, and be more confident in themselves.
They are also less likely to lower self-esteem or intimidate them. They are less likely to have health problems later on.
As a parent, there are many things you can do to help your child gain weight. It is important to make them more active and eat well.
For years, doctors used height and weight measurements to assess the child’s physical development for other children of the same age. Now they have another tool: body mass index (BMI).
BMI is an account that uses height and weight to estimate the amount of body fat in a person. Used by doctors to determine the suitability of a child’s weight for a certain length and age.
What is BMI?
Body Mass Index (BMI) is the person’s weight in kilograms divided by the square of height in meters. For children and adolescents, BMI is age-specific and is often referred to as BMI. In children, a large amount of body fat can lead to weight-related illnesses and other health problems, and underweight can put a person at risk of health problems.
How is BMI calculated for children?
1. Measurement of height and weight.
2. Use “Body mass index calculator” for children and adolescents to calculate BMI. BMI number is calculated using standard formulas.
BMI Calculator For Child
Enter your weight in kilograms and your height in centimeters in the form below and press the “Let’s see” button